tag:blogger.com,1999:blog-19845082.post5350615016180174933..comments2009-11-04T13:58:12.536-06:00Iron Jayhawkhttp://www.blogger.com/profile/17039544452254809248noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-19845082.post-16214292299246338922009-11-04T13:58:12.536-06:002009-11-04T13:58:12.536-06:00Awesome JOB on your PR and on that path is not easy! WAY TO GO! :)))Jennifer Harrisonhttp://www.blogger.com/profile/16423353141131054943noreply@blogger.comtag:blogger.com,1999:blog-19845082.post-78840994572290204422009-11-04T11:43:39.506-06:002009-11-04T11:43:39.506-06:00How cool! I&#39;m also very happy if and when I ever break a sub-9 minute mile! Way to go!<br /><br />BTW, my facebook has been acting up on me and I wasn&#39;t able to go to the link you sent. Ughhh.<br /><br />Here is what I wanted to send to you:<br />http://www.endurancenation.us/blog/2009/10/29/ironman-florida-2009-race-preview-2/<br /><br />Nevermind that it says &quot;Florida&quot; in the link, it is actually for IMAZTRISHARKIE (AKA Ronda)http://www.blogger.com/profile/01077974908803487310noreply@blogger.comtag:blogger.com,1999:blog-19845082.post-57980183607782392362009-11-04T09:34:03.969-06:002009-11-04T09:34:03.969-06:00That&#39;s a nice 5k trend you&#39;ve got going there. Hope you savored those sugar cookies.Annehttp://www.blogger.com/profile/04377440606704745517noreply@blogger.comtag:blogger.com,1999:blog-19845082.post-41530047038627251212009-11-04T07:24:14.336-06:002009-11-04T07:24:14.336-06:00Great job! PR&#39;s are always fun!TRIHARDCHIKhttp://www.blogger.com/profile/01558852497580972667noreply@blogger.comtag:blogger.com,1999:blog-19845082.post-31948298044395790882009-11-04T07:21:12.141-06:002009-11-04T07:21:12.141-06:00Ha, sugar cookies can get you through a 5K........TNTcoach Kenhttp://www.blogger.com/profile/02022683408145528060noreply@blogger.comtag:blogger.com,1999:blog-19845082.post-42909706316393563212009-11-03T22:14:45.279-06:002009-11-03T22:14:45.279-06:00Congrats on your PR!!! That&#39;s awesome!Jamiehttp://www.blogger.com/profile/06757049962850570389noreply@blogger.comtag:blogger.com,1999:blog-19845082.post-15129888722140782212009-11-03T21:10:05.767-06:002009-11-03T21:10:05.767-06:00Yahoo! Its a pretty awesome feat to amaze oneself :) Congrats!lifestudenthttp://www.blogger.com/profile/07021707900438487888noreply@blogger.comtag:blogger.com,1999:blog-19845082.post-69469157485309668862009-11-03T20:36:57.049-06:002009-11-03T20:36:57.049-06:00LOL! Awesome job! sounds like a great new pre-race nutrition plan!teacherwomanhttp://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-19845082.post-10739138903915750512009-11-03T11:41:27.262-06:002009-11-03T11:41:27.262-06:00Nice job! I&#39;m totally trying your pre-race sugar cookie fuel plan next time I race. :)Badgergirlhttp://www.blogger.com/profile/07754339442790529116noreply@blogger.com