By the Numbers: Your Monthly Edition.
So my biggest "blah" is that I'm having drama making my two-a-days. Well, not so much "drama" but more along the lines of there's not enough hours in the day to accomplish my full workout. More specifically, I'm usually letting my mid-week run fall off the charts. It's not like he's asking me to run 15 miles mid-week or anything. It's just that right now, it's effing cold. And snowy. And I've been working late a bit lately. And no matter how hard I try, I just can't get that pre-work workout done. I clearly love sleep too much. Hopefully that'll change once spring decides to come. And running by myself late at night? That's just not an option. And the dreadmill? Hahahaa...I'd rather rip off all 10 toenails.
Something has to change. I'm holding out for it to be a weather change, but deep down I know it's my workout ethic that needs to give a bit. :sigh: We'll see how this goes down...
Here's a look at the numbers for the month. I suppose it's better than nothing.
Just under 9 hours on the bike. Not sure the avg. mph/dist/cadence on this because I had to return my first bike computer. Hopefully this pretty thing will be here soon.
Around 27 miles of running (wtf? I have single weeks with that mileage...meh, I'll get back there next month)...do you know how difficult it is for me to run in Z2? Yeeaaaaaaaah. I'm pretty much speed walking. Or running in slow motion...moreso than I normally do.
When you include tonight's workout, I've got around 4700 yards in the pool. Next month's goal on this alone is to hit at least 8000.
Then add a bunch of yoga and general stretching on top of it all.
I think you'll see a big jump between this month and next...I still can't believe it's almost February. Yowza!
Labels: By the Numbers