Let's do it.
Get excited!! It is almost time to turn into a popcicle!!
All systems are a go for the tri this Saturday. The past 2 weeks there has been speculation as to whether or not the tri would go on considering lake temperatures were a ripe 53 degrees up until this past Monday when it hit a season high of 55. And now we're sitting pretty at 59. Maybe we'll luck out and it'll be in the low 60's in 2 days? At least we're supposed to get into the low 70's during the race.
This is the part where I thank my lucky stars I've got a full-sleeve wetsuit. Huzzah!!
Last year, I essentially got myself all worked up over this race...literally to the point where it made me sick. I first dropped from the tri to the du...and then eventually pulled a DNS as I had this whole "woe is me, I can't do hills" mentality. Totally pathetic...right!?
This year, I've embraced the HTFU mindset. Sure, I may have only done 2 outdoor rides (neither of which were on hills) and just 1 brick workout...but that's not going to stop me from going out there and simply getting it done. The reality is...I am in such better shape and a better place mentally than I was last year. I'm actually looking forward to taking on this challenge. And I guarentee you there will be folks out there who are less trained than I am. But we're all out there grinding it out at the same time.
I just need to remember that we're all in this together (shame on you if you ended up singing a line or two from High School Musical right there...you know who you are). Everyone has to ride the same set of brutal hills out of the canyon to get to the other side. Everyone will be feeling some level of pain and exhaustion. This isn't a me thing. It's a we thing. And as long as I remember that, and draw energy from the other participants, I'll be just fine.
As Coach Amysaid yelled at me in her southern twang last week...just because the water is cold, doesn't mean you're not going to do it. And just because there are headwinds and crosswinds strong enough to blast Toto and Dorothy back to Oz, doesn't mean you're not going to do it. And just because there are ridiculous hills that never end, doesn't mean you're not going to do it. You can't change the conditions and you can't change the course...so quit freakin' out and just do it already.
Last year, I essentially got myself all worked up over this race...literally to the point where it made me sick. I first dropped from the tri to the du...and then eventually pulled a DNS as I had this whole "woe is me, I can't do hills" mentality. Totally pathetic...right!?
This year, I've embraced the HTFU mindset. Sure, I may have only done 2 outdoor rides (neither of which were on hills) and just 1 brick workout...but that's not going to stop me from going out there and simply getting it done. The reality is...I am in such better shape and a better place mentally than I was last year. I'm actually looking forward to taking on this challenge. And I guarentee you there will be folks out there who are less trained than I am. But we're all out there grinding it out at the same time.
I just need to remember that we're all in this together (shame on you if you ended up singing a line or two from High School Musical right there...you know who you are). Everyone has to ride the same set of brutal hills out of the canyon to get to the other side. Everyone will be feeling some level of pain and exhaustion. This isn't a me thing. It's a we thing. And as long as I remember that, and draw energy from the other participants, I'll be just fine.
As Coach Amy
More truer words have never been spoken.
I'm approaching Galena as a solid training run for Kansas.
- Galena has 1800 feet of climbing over 16.8 miles.
- Kansas has 2800 feet of climbing over 56 miles.
If I can handle this...I'm pretty sure I can handle anything.
I'm approaching Galena as a solid training run for Kansas.
- Galena has 1800 feet of climbing over 16.8 miles.
- Kansas has 2800 feet of climbing over 56 miles.
If I can handle this...I'm pretty sure I can handle anything.
I'm ready for the beast.
The hotel is confirmed. The packets have been picked up. And really, the only thing left to do at this point, is a bit of light speed work on the track tonight...followed by packing, unpacking, and repacking again to make sure I've got everything I need.
Let's do it.
Labels: Galena Triathlon






15 Camper Comments:
You go girl!!!!! Can't wait to hear the report after!!!! love you...mom
Good luck! Can't wait to hear how it goes!!
YAY!! You better rock this weekend. You have way more hills in this than Kansas, so you'll be great for 70.3. I'll be thinking about you Saturday if you think about me on Sunday!!
Good luck in Galena, and the energy you need will be there, the encouragement given from other participants is something I really love about triathlon.
I didn't realize that there's a race in Galena this weekend. The only one I know about is the Bikesource Tri/Du.
Good luck out there! Stay warm!
Go out and earn your right to brag.
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Together, together, together everyone
Together, together, come on lets have some fun
Together, were there for each other every time
Together together come on lets do this right
Here and now its time for celebration
To finally figure it out
That all our dreams have no limitations
That's what its all about
Everyone is special in their own way
We make each other strong
Were not the same
Were different in a good way
Together's where we belong
We're all in this together
One sweet note
That we are
We're all stars
And we see that
We're all in this together
And it shows
When we stand
Hand in hand
Make our dreams come true
Together, together, together everyone
Together, together, come on lets have some fun
Together, were there for each other every time
Together together come on lets do this right
We're all here
and speaking out in one voice
were going to rock the house
the party's on now everybody make some noise
come on scream and shout
we've arrived becuase we stuck together
champions want it all
We're all in this together
One sweet note
That we are
We're all stars
And we see that
We're all in this together
And it shows
When we stand
Hand in hand
Make our dreams come
We're all in this together
When we reach
We can fly
Go in sight
We can make it
We're all in this toghether
Once we see
Theres a chance
That we have
And we take it
Wild cats sing along
You know really got it going on
Wild cats in the house
Everybody say it now
Wild cats everywhere
Wave your hands up in the air
That's the way we do it
Lets get to it
Time to show the world
We're all in this together
One sweet note
That we are
We're all stars
And we see that
We're all in this together
And it shows
When we stand
Hand in hand
Make our dreams come
We're all in this together
When we reach
We can fly
Go in sight
We can make it
We're all in this together
Once we see
Theres a chance
That we have
And we take it
Wild cats everywhere
Wave your hands up in the air
That's the way we do it
Let's get to it
Come on everyone
Sounds like your head is in the game...you got this thing mastered ;)
good luck
Brrrrrrrrr! Good luck, lady!
(and Mike totally beat me to posting HS Musical lyrics. ;))
I like your new attitude. You will *OWN* this race.
(Is Mike available to sing at private functions?)
Good luck!
You are going to be simply fantastical. I can't wait to hear all about it.
Hope you're having a good day!
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